What To ExpectWhen Visting Naturopathic Doctor VirginiaMarch 8, 2021
5 Benefits of Getting EMSculpt TreatmentApril 30, 2021
Dry Skin and dehydration are some of the common problems experienced by many people globally. Although hydration and moisturization go hand in hand, they are totally two different things. In order to maintain or keep one’s skin beautiful, hydration is needed to make the skin soft. However, this softness can not last for long if water evaporates through the skin.
Moisturizer prevents evaporation by creating a barrier on the skin top. This improves one’s skin health and texture too. Applying moisturizing creams can do well in this case.
Here are some of the tips on how to fight dry skin and keep your body hydrated.
1.Drink Enough Amount of Water To Fight Dry skin
The first secret to fight dry skin and stay hydrated is drinking water. That is the first, simple and natural way of hydrating your body. The recommended amount of water per day is eight glasses or more depending on weight and daily chores.
2.Avoid Hot Showers and Limit Bathing To Avoid Dry Skin
Warm water is recommended for bathing. Hot water and long showers can damage the skin barrier. This results in loss of skin moisture content and all necessary oils thus dehydrating your skin.
3.Eat Diets Rich in Water
Vegetables and fruits are hydrating foods. In addition, they contain essential vitamins which improve skin health and helps in maintaining its texture.
4.Use a Humidifier
During dry months, the moisture content in the air around is very low. A humidifier is helpful when in this case.
5.Apply Sunscreen in Summer
During the day when you go out in most cases, you are exposed to the sun. This can dehydrate your skin causing it to lose moisture, damaging its strength and elasticity thus causing signs of premature aging. The application of broad-spectrum sunscreen is the solution to this.
6.Use Face Sheets
Using hydrating face sheet can keep your skin moist and plump because they come with hydrating ingredients. The appearance of dark circles and face lines can also be reduced by the same.
7.Limit Use of Soap
Know the types of soap to use when bathing. Some soaps can damage the skin cover causing loss of moisture thus dehydration. Just apply enough soap when bathing, too much of it may not work out well depending on your skin.
8.Use Hydrating Skincare Products
If you have dehydrated skin, products that can penetrate through your skin and deliver water are necessary. Experts recommend water-based creams.
9.Pay Attention to Hands and Feet
We always tend to forget about our hands and feet by concentrating much on the face. Apply moisturizing cream on hands and feet and wear gloves and socks respectively especially when you are about to retire to bed.
10.Apply Moisturizer to Damp Skin
How and when to apply moisturizer matters a lot when it comes to its effectiveness. To prevent hydration, make sure you apply when the skin is still wet.
11.Use an Eye Cream to Avoid Dry skin
The skin surrounding your eyes is very thin and fragile. You should give your skin extra care, and this is by applying moisturizing cream. by following the tips shared here, you will fight dry skin effectively. keeping your body hydrated, is another secret for avoiding the dry skin dilemma. Are you looking for the best spa for skincare in Virginia? At Mint Spa Virginia we offer quality services at affordable rates. Contact us today!