Covid-19 pandemic is affecting our lives in more than one way. One of the biggest consequences during this pandemic is the restrictions of movement. This means that you may not be getting your regular skincare routine.
Everyone is well aware of the importance of ensuring proper skincare routines. So, how do you ensure proper skincare routines during the pandemic? In this post, we share important tips to help you upgrade your skincare routine during the Coronavirus pandemic.
Regular hand washing is one of the suggested approaches to help to fight the Covid-19 pandemic. However, frequent washing causes a loss of natural oil called sebum. This creates a dry skin problem. Remember that sebum helps top maintain skin healthy barrier protecting you from the outside world. As the skin becomes drier, it can get irritated fro inflammation-causing some itching.
Therefore, after washing your hands, make sure you dry them correctly and use skin lotion to lock in the moisture and prevent dry skin problem.
If you are still under lockdown, it is important you ensure routine exercises that will help keep the skin clear. Ideally, proper workouts will help the body to burn cortisone and reduces accumulated stress. After exercising, avoid sitting around in your sweat. Wash your face immediately to remove the accumulated sweat. Regular exercise helps to keep your skin feeling and looking healthier. Consider that exercising gets the heart rate up and improves blood circulation helping to deliver oxygen and nutrients to the skin.
A regular sleep schedule is important for your skin. While asleep, the skin gets enough time for repairing itself. Ideally, the skin’s blood flow is increasing while asleep and your skin is rebuilding the collagen and repairing damages. If you are not getting proper sleep, this can cause dark under-eye circles, paler skin, and noticeable wrinkles or fine lines. To ensure rejuvenated skin, aim at a minimum of seven hours of sleep each night.
Sun exposure is more of a risk especially after months of lockdown. When going outdoor, remember to wear proper sunscreen to protect your skin. It is easy to underestimate how sun exposure can quickly damage your skin. This is because of unhealthy changes in pigmentation which increases the risk of cancer.
At this time of the pandemic, many Americans are housebound and so working from home. Remember that your skin will be collecting dirt throughout the day, and proper cleansing is essential. Remove any makeup and ensure proper cleansing. Use a gentle skin cleanser to avoid affecting the natural oils from your skin.
Bad habits during the lockdown could have taken a toll on your skin. To get back the proper skincare routines, schedule an appointment with your skincare specialists. At mint Spa, we are open and ready to help you with skincare routines. Contact us today to schedule an appointment.