The Different Types of Massage

The general services that a spa provides are called spa treatments. At mint Spa in Virginia, you can get the best services that are essential for your body. It is important for you as a client to know the various services that can be offered at the spa. For a detailed list of the services offered at our Virginia spa check our services page on https://www.mintspa.org/spa-services/. The most common service that is offered in many spas is massage. For many years now, massage continues to be offered and offers the body a number of benefits. Did you know that there are different types of massage that are offered in a spa? Here are the different types that you need to know.

The Neuromuscular Therapy Massage

This is a form of soft tissue manipulation that is carried out in some selected spas. The main benefit of neuromuscular therapy massage is to treat conditions such as chronic pain. This is a condition that is commonly associated with muscular and the nervous systems of the body. The main target points when offering this massage are the tender muscles points also referred to as the trigger points, the circulation, nerve compression, the postural issues and also the biomechanical problems. These issues are mostly caused by a repetitive movement of the injured areas. Therefore, if you have been feeling some chronic pain in any of the above areas probably you need to this massage.

The Deep Tissue Massage

This is a type of massage that aims at giving attention to the trouble spots in your body. The person giving you this type of massage will use slow and deliberate strokes so as to give some pressure on the layers of the body muscles, the tendons, and other tissues of your body that could be causing you trouble. This is a very good therapeutic massage despite the fact that it is less rhythmic. It is good for relieving the chronic patterns of tension and also helps cure muscle injuries, especially in the back sprain.

The Sports Massage

This is a sportsman special massage that is designed to help the specific muscles that are used in certain sports. This type of massage is good for the athletes and it can be offered before, during, and also after the sports events. In most cases, it focuses on promoting flexibility and helping to prevent injuries. After the sports, it is good so as to aid healing in case of muscle tissue injuries.

The Chair Massage

This is a massage type that is common in some companies. It is offered while the client is fully dressed and seated on a specially designed seat. This type of massage targets the neck, the shoulders, the arms and also the hands.

Hot Stones Massage

For this type of massage, the therapist will place warmed stones on some of the body areas and in most cases the acupressure points. These special stones are used as massage tools and can be used along with the other massage techniques. This type of massage is soothing to the body through the transmission of heat deep into your body.

The Reflexology Massage

A therapist can use the hands, the thumb and finger techniques to offer this type of massage. The techniques offer stimulation to certain parts of the feet and body tissues. It is a common type of massage that aims at promoting health and well being.

The Pregnancy Massage

Women bodies will undergo several changes and particularly during pregnancy. To reduce stress, this massage is necessary and hence it is recommended. Other benefits include decreasing arm and leg swellings and also relieving the muscles and joint pains in your body. It is recommended that you consult a qualified therapist who will offer you this type of massage.

These are the common types of massage that you can receive at the spa`s.

To book a massage session at the Mint Spa, you can send us an email via [email protected]

or call us through 804.651.7298.

We will be glad to get an opportunity to serve you.