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July 6, 2016Bad body odor is downright dreadful. Thankfully there are natural remedies to help get rid of it. Ten of those body odor-fighting remedies are:
1.Coconut Oil and Baking Soda
Combine equal amounts of melted coconut oil and baking soda together in a large mixing bowl. Coconut oil contains antibacterial properties that fight off the bacteria that cause bad odors and baking soda is an acid that helps prevent odors from occurring. Once the ingredients are in the mixing bowl and combine, allow the mixture to stiffen. Then pack the damp mixture into an empty deodorant container and store it in the refrigerator. Whenever bad body odor occurs or prevention of it is necessary, rub the mixture under the armpits the same way a deodorant is used.
2. Witch Hazel Deodorant Spray
Mix a cup of witch hazel with either 15 drops of lavender oil or tea tree oil in a small spray bottle. This will create a homemade deodorant spray that can help rid bad body odor naturally. It is capable of doing this because lavender, tea tree oil, and witch hazel all contain anti-bacterial properties and cleansing aromas that help the body smell fresher.
3. Soap and Water
The old-fashioned soap-and-water treat works wonders in ridding body odor naturally. Some of the best kinds of soap to cleanse the armpit area with are olive oil, chamomile lavender and tea tree oil, peppermint, bergamot and patchouli scent kinds.
4. Bath with Organic Apple Cider Vinegar
Apple cider vinegar does not exactly smell pleasant generally, but it does rid body odor naturally by fighting off the bacteria and fungi that cause it to begin with. Taking a bath with a few cups of apple cider vinegar in it is a great way to detoxify the body so it smells better.
5. Take Chlorophyll Supplements Daily
Chlorophyll is a natural remedy from Mother Earth that neutralizes body odors. Taking supplements that contain this superfood, or drinking a glass of wheat grass in the morning can keep the body smelling good.
6. Avoid Stinky Foods
Foods that contain high sulfur contain such as broccoli, sprouts, garlic and onions can contribute to an awfully bad smell. Avoiding these foods can actually help a person smell better.
7. Stay Hydrated
Drinking plenty of water helps flush the toxins out of the body. When toxins build up inside the body it can cause a stink so stay hydrated.
8. Wear Only Natural Fibers
Wearing clothing made from unnatural fibers can cause the body to sweat, which causes an unpleasant smell. Wearing only natural fibers helps the body breathe allowing it to stay sweat free.
9. Improve Digestive Health
Improving digestive health is an essential way to improve the overall smell of the body. Anytime the body is unable to digest foods properly due to a lack of probiotics and enzymes it has to work harder to rid waste from it. To improve digestion eat fermented foods such as yogurt, cottage cheese, pickles, sauerkraut, vinegar, and buttermilk. Taking probiotic supplements and doing a colon cleanse helps as well.
10. Use Homemade Antiseptic Wipes
Wiping the body down with homemade antiseptic wipes whenever body odor strikes can help keep it smelling pleasant. To make homemade antiseptic wipes place two dozen earth friendly paper towel sheets into a mason jar with a cup of witch hazel and twenty drops of a pleasant scented essential oil. Place the lid onto the jar and give it a good shake to dampen the clothes. Soon the clothes will be ready to use for wiping the body down whenever it needs refreshing.